When I needed you, you weren’t there

This post isn't about anyone specifically, but about every time I turned to someone, how they turned me down. I know, this seems like a downer post, but it's to help everyone who has been turned down and to those who didn't listen to their loved one who needed them. I will not be naming … Continue reading When I needed you, you weren’t there

All Mental Health Matters

What is Mental Health? A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life. Research is starting to uncover the complicated causes of these diseases which can include genetics, brain chemistry, brain structure, experiencing trauma and/or … Continue reading All Mental Health Matters