I was told to “Just be happy”

I really wish people would do some research on mental health and what it does to a person. I was told once, "Why can't you just be happy?" Like if I could just be happy don't you fucking think I would be?! Do you think I am just choosing sadness and depression? Um, NO. I … Continue reading I was told to “Just be happy”

Friendships don’t mean much anymore I guess

I know, I know. I haven't been posting as much, but I have been sick as hell off and on for the last couple of months. I have also been really battling my depression after a few events that happened, but I am back and here to stay. Friendships don't mean much I guess I've … Continue reading Friendships don’t mean much anymore I guess

Inside my mind during it’s darkest time

My breath becomes short... Me body becomes numb... Everything around me disappears in a haze... My thoughts all come flowing in at once with no time to sort them out... I feel nothing but everything all at once.... I'm completely numb and left with just my mind... My mind is not in the right state... … Continue reading Inside my mind during it’s darkest time

9 ways your toxic partner is negatively affecting you

In a relationship, you are suppose to build each other up, not tear each other down. You are suppose to grow together and be able to count on one another. Do you feel like you are trapped in the idea of how a relationship should be and not actually in a real relationship? Here are … Continue reading 9 ways your toxic partner is negatively affecting you

When I needed you, you weren’t there

This post isn't about anyone specifically, but about every time I turned to someone, how they turned me down. I know, this seems like a downer post, but it's to help everyone who has been turned down and to those who didn't listen to their loved one who needed them. I will not be naming … Continue reading When I needed you, you weren’t there

All Mental Health Matters

What is Mental Health? A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life. Research is starting to uncover the complicated causes of these diseases which can include genetics, brain chemistry, brain structure, experiencing trauma and/or … Continue reading All Mental Health Matters