Tag: Anxiety
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Protect your energy
It’s been a long while since I’ve blogged about anything. My life got crazy to say the least. I got pregnant and had a baby boy in May which I’ll be writing about soon. Being an empath can be hard Lately I’ve been really trying to focus on my own energy and trying to protect…
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PTSD Awareness month-It’s real even if you can’t see it
As I have stated before, Mental Health is very real, even if you can’t see it, it’s there. In honor of PTSD awareness month, you will hear the story of my boyfriend, Scotty Rayburn who suffers from PTSD. PTSD is REAL When were you diagnosed with PTSD?Approx March of 2018 is when I was diagnosed…
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I was told to “Just be happy”
I really wish people would do some research on mental health and what it does to a person. I was told once, “Why can’t you just be happy?” Like if I could just be happy don’t you fucking think I would be?! Do you think I am just choosing sadness and depression? Um, NO. I…
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Inside my mind during it’s darkest time
My breath becomes short… Me body becomes numb… Everything around me disappears in a haze… My thoughts all come flowing in at once with no time to sort them out… I feel nothing but everything all at once…. I’m completely numb and left with just my mind… My mind is not in the right state……
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When I needed you, you weren’t there
This post isn’t about anyone specifically, but about every time I turned to someone, how they turned me down. I know, this seems like a downer post, but it’s to help everyone who has been turned down and to those who didn’t listen to their loved one who needed them. I will not be naming…
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Being an Empath is terrible for my anxiety
As you all know, I am a walking ball of anxiety. Well, being an empath does not help that at all. Sometimes I love being an empath but when it comes to my anxiety, I hate it. Pros of being an empath Can pick up on tension in a crowd and leave the situation You…
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