Category: Health
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Advice & Motivation for first time moms.
When I first became a mom, I remember how overwhelmed I felt, how defeated I felt and how drained I felt. Here are some words I wish I heard when I was feeling this way. 1.) Sleep when they sleep. This was a hard one for me. Yes, I was exhausted and sleep deprived, but…
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Motherhood and depression, my struggle.
My regular followers may have noticed that I don’t post as nearly as often as I use to… There’s a reason for that. This reason isn’t an easy thing to talk about let alone blog about for everyone to read, but I have decided that I should in fact blog about it because I want…
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Benefits of SLEEPING.
As moms, we all know that sleep becomes non-existent. Mom’s in the first 2 years of their babies lives lose a totally of 6 months of sleep. Just reading this fact made me even more tired than I already am. 6 months?! When I think about it, I’m like, Huh, this is actually true. We…
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WELLNESS WEDNESDAY: 7 Foods you didn’t know were actually good for.
We all try to cut out the foods that we think are bad for us, but what we may not realize is those foods might actually be good for us. That’s right, there are some Junk foods that actually have major health benefits! You may not have to give it up after all. You’re welcome. I…
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WELLNESS WEDNESDAY: 8 AWESOME Benefits of eating Avocados!
Here is something y’all probably didn’t know about me… I LOVE Avocados! Like really Love them! I eat them on almost everything and by themselves. I use avocado shampoo/conditioner and lotion. I love the smell and would so buy an avocado air freshener if there was one. Avocados has many benefits to your health and…
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Spring Time Means Allergies!
Sprint time is the worst season for me. I hate this season honestly. My allergies are horrible during spring, like when I say horrible, I mean face swollen, constant nose blowing. The whole awful nine yards. Just the other day, I swear I sneezed about a million and one times and then lost my voice.…
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