I don't know how I'm getting these random ideas for blog posts lately, probably because I am quarantined in my house with my own thoughts running wild. Today's topic is enablers. There are many different kind of enablers. What is an enabler you ask? An enabler is someone who is not helping a situation. It's … Continue reading Are you enabling someone?
In a relationship, you are suppose to build each other up, not tear each other down. You are suppose to grow together and be able to count on one another. Do you feel like you are trapped in the idea of how a relationship should be and not actually in a real relationship? Here are … Continue reading 9 ways your toxic partner is negatively affecting you
This post isn't about anyone specifically, but about every time I turned to someone, how they turned me down. I know, this seems like a downer post, but it's to help everyone who has been turned down and to those who didn't listen to their loved one who needed them. I will not be naming … Continue reading When I needed you, you weren’t there
As you all know, I am a walking ball of anxiety. Well, being an empath does not help that at all. Sometimes I love being an empath but when it comes to my anxiety, I hate it. Pros of being an empath Can pick up on tension in a crowd and leave the situationYou know … Continue reading Being an Empath is terrible for my anxiety
What is Mental Health? A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life. Research is starting to uncover the complicated causes of these diseases which can include genetics, brain chemistry, brain structure, experiencing trauma and/or … Continue reading All Mental Health Matters
I guess March 10th is insomnia awareness day, so I'm here to shed some light on insomnia and what it can do to someone who suffers from it. I've struggled with insomnia for over 10 years now. I remember it started when I was in my sophomore year in high school. I went through a … Continue reading Insomnia Awareness day