Category: Health
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Protect your energy
It’s been a long while since I’ve blogged about anything. My life got crazy to say the least. I got pregnant and had a baby boy in May which I’ll be writing about soon. Being an empath can be hard Lately I’ve been really trying to focus on my own energy and trying to protect…
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Are you enabling someone?
I don’t know how I’m getting these random ideas for blog posts lately, probably because I am quarantined in my house with my own thoughts running wild. Today’s topic is enablers. There are many different kind of enablers. What is an enabler you ask? An enabler is someone who is not helping a situation. It’s…
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9 ways your toxic partner is negatively affecting you
In a relationship, you are suppose to build each other up, not tear each other down. You are suppose to grow together and be able to count on one another. Do you feel like you are trapped in the idea of how a relationship should be and not actually in a real relationship? Here are…
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When I needed you, you weren’t there
This post isn’t about anyone specifically, but about every time I turned to someone, how they turned me down. I know, this seems like a downer post, but it’s to help everyone who has been turned down and to those who didn’t listen to their loved one who needed them. I will not be naming…
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Being an Empath is terrible for my anxiety
As you all know, I am a walking ball of anxiety. Well, being an empath does not help that at all. Sometimes I love being an empath but when it comes to my anxiety, I hate it. Pros of being an empath Can pick up on tension in a crowd and leave the situation You…
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All Mental Health Matters
What is Mental Health? A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life. Research is starting to uncover the complicated causes of these diseases which can include genetics, brain chemistry, brain structure, experiencing trauma and/or…
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